Reconditioning Band

This unique program specifically targets the re-establishment of deep core strength (including pelvic floor)åÊand also addresses the other muscular changes that occur during pregnancy. What you get: One Medical grade, 100% Australian designed and manufactured postnatal exercise wrap. Booklet with information on: Abdominal Muscle Separation your abdominal muscles both during and after pregnancy over 40 safe and highly effective exercises that will recondition your body after giving birth 6 different exercise routines that meet the needs of different postnatal periods One There Band (stretch band) to aid in correcting the muscular imbalances that occur during pregnancy.